"There's a very fine line between a groove
and a rut"
Life Transitions Counseling, LLC . . . Personal training for the Soul
WHAT TO EXPECT
First of all, congratulations on making yourself a priority! You’re halfway there, just acknowledging that you’d like to create positive change in your life. You deserve it, so . . . well done!
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And, secondly, I'd like to acknowledge that this can be a scary process. Hey, I've been there, and I know how it feels to open up to a complete stranger. It's a bit like jumping into the swimming pool. Initially, there's a bit of a shock, because the water feels cold, but without even consciously realizing it, the body adapts and it's a very comfortable, and comforting, feeling. It just feels good.
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So, with that being said . . . let's move on . . .
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We’ll schedule a complimentary phone call so that we may get to know each other a little, and so you may share your reason for wanting support. If we decide to move forward, we’ll schedule an appointment and I’ll send you additional information in email. This information will include:​
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Client admission forms, which require your signature/response before our initial visit
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A confirmation for your appointment
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A Zoom link for telehealth, if approrpriate
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During our first visit, we’ll review the forms you completed, go over consents, and then dig into the issues that are creating challenges.
Working collaboratively, we’ll define your goals for therapy and discuss motivation and expectations. You are the master of your experience. Identifying and reaching goals requires dedication to Self. You're worth it.
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Finally, understand that it may take a little time for us to mutually decide that we're a good fit for each other. I ask my clients commit to a minimum of three visits.
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