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M&Ms: Music and Meditations
 Guided Meditation for

Anxiety

Cancer healing

Cord Cutting

Divine Feminine

Eyesight

​Future Self/Potential

​Immune Support

Inner Peace

Positive Energy

Releasing Attachments

Self-Compassion

Somatic/Trauma Release

Stress Reduction

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Chakra-Healing Music

Crown Chakra

Third Eye Chakra

Throat Chakra

Heart Chakra

Solar Plexus Chakra

Sacral Chakra

Root Chakra

                        Things to do today:

  • Express gratitude

  • Meditate

  • Listen to music

  • Stargaze

  • Dance

  • Laugh

  • Sing

  • Pet your pet

  • Cloud watching

  • Hug a tree

  • Play

  • Walk barefoot

  • Smile

  • Create

Feel-Good Music

Happy

Can't Stop the Feeling

Walking on. Sunshine

Roar

Brave

I am Woman

Say Hey

You're My Best Friend

Can't Touch This

Single Ladies

Mama Mia

You Should be Dancing

Uptown Funk

Think

Everybody Needs Somebody

Just the Way You Are

Shape of You

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Have a

favorite dance song? Please share!

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