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"There's a very fine line between a groove
and a rut"
Life Transitions Counseling, LLC . . . Personal training for the Soul
"Help! I need somebody!"
M&Ms, HOMEWORK, & OTHER FUN STUFF
Links to some of my favorite guided meditations, meditation music, and
feel-good songs. Enjoy!
Why homework is essential to getting what you want.(c'mon, you know you're worth it)
Therapy protocols, increasing wellness, neuroscience, and other fun stuff!
You've read through this website and you're ready to get started! What's next?
I love a good podcast! Here are some of my faves . . .
Can't wait on the wait list? Need other kinds of support? Look no further. . .
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